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KNĀ 136. Techniques and Principles of Exercise. 3 hours.

Teaches students how to identify, describe, execute, and progress common resistance and aerobic exercises for optimal health, athletic performance and overall fitness. Class Schedule Information: To be properly registered, students must enroll in one Lecture-Discussion and one Laboratory.

College of Liberal Arts and Sciences

Undergraduate Catalog

...100-level UIC courses; KN 130 , KN 136 , KN 137 , KN 194 . Students may earn...